Fitness

A fitness app with personal training as an option as well as exercises from personal trainers based on users use and preference choices. Will include a variety of classes that user can take for additional engagement.

Fitness - 2nd phase of “Included”

Helping people of all ages and fitness levels stay healthy.

According to the Centers for Disease Control and Prevention, only 23% of Americans engage in enough exercise to meet the recommended guidelines for physical activity.

Studies have shown that exercise can reduce the risk of developing chronic conditions such as heart disease, stroke, diabetes, and certain types of cancer. It can also reduce the risk of developing mental health conditions such as depression and anxiety.

Regular exercise has been shown to improve sleep quality, which is critical for overall health and well-being. It can also improve cognitive function, including memory and concentration.

User persona

Michelle

Age: 40

Education: BA Business

Family: Mother of 2

Occupation: Manager

Goals:

  • Reduce Anxiety

  • Dispose of pregnancy weight

  • Be more active

Frustrations:

  • Procrastination

  • Lack of exercise options

  • Consistency

Using the information from our persona, I made a user flow to address their wants and needs

User Flow

Low and mid-fi screen examples

Low-fi screens

Mid-fi screens

Mood boards

Style guide

Icons

Icons should be 16px or larger for legibility

Typography

Color palette

Image guide